Tag Archives: Avocado

Avocado and Crab Stuffed Crepes

I absolutely love Russian crepes, or blini as we call them. You can make sweet or savory crepes or even eat them plain. These Avocado and Crab Stuffed Crepes are great savory crepes which can be eaten for breakfast, lunch or dinner, or all three.  🙂

Avocado & Crab Stuffed Crepes - Kate's Better Bite

I served these Avocado and Crab Stuffed Crepes at a get-together with a few friends  (my taste testers) and they were a big hit! I only had one crepe left to save for later. It refrigerated well and was still good the next day. They don’t last long, so I can’t tell you exactly how long they would last in the refrigerator. (more…)

Healthy Seven Layer Dip

My fiancĂ© has “food days” at work where people pitch in and bring in food for his team. He has asked me to make things before but since I pretty much refuse to make unhealthy food (even dessert), I did not want to spend time figuring out how to make something better. But now since I have this blog, the more chances I have to come up with new recipes and have people, especially strangers, taste test them, the better!

So he came home one evening and asked me to make a seven layer dip. I have never made a seven layer dip before, but I have eaten it (once or twice). At first I was worried, “I’ve never made that before! What if it turns out horrible and people will never want his fiancĂ© to make anything ever again?” But I was happy to figure it out. After all, I was only helping him eat healthier at work, right?

Healthy Seven Layer Dip - Kate's Better Bite

This dip (pictured) was my original idea but what he brought to work was actually slightly different because he asked me to include a couple of other ingredients. I will post that variation soon, which is actually an eight layer dip. Both versions got great responses though. I like this version of the healthy seven layer dip better because it uses more fresh ingredients.

Healthy Seven Layer Dip - Kate's Better Bite


Smoked Salmon and Scrambled Egg Toast

Are you a sweet or savory breakfast kind of person? I eat a sweet breakfast almost every day – why not start each day with a healthy sweet breakfast, like yogurt or oatmeal, and pretend I’m eating dessert first thing in the morning? 🙂 But sometimes I just need something savory!

Smoked Salmon and Egg Toast