- I'm Kate and I love to experiment in the kitchen and share those results here. I try to avoid using bad carbs as much as possible and this is my growing collection of better-for-you versions of recipes. Read more.
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Tag Archives: Noodles
Alfredo is … very unhealthy. Sorry to say it but it has a lot of heavy cream, butter, and cheese. All delicious but not good for the waistline! There IS an alternative though – a light Alfredo sauce!